Get fit in only 6 weeks!

In the 6-week boxing courses our inspiring Fight Fit Instructors show you the latest boxing and exercise moves to get flatter abs and sculpted arms and legs in our “6- week program to a fitter you”, melting away the pounds you always wanted to lose and boosting your energy and motivational levels through

• 5-minute Fight Fit complete boxing workouts

• Targeting areas you want to improve on

• Skipping yourself slim in the Fight Fit express workout

• Amazing all over body workouts

Fight Fit specializes in helping course participants reach their fitness goals through fun and challenging boxing courses. We offer boxing courses at 3 different levels:

1. Fight Fit Beginners

2. Fight Fit Intermediate 

3. Fight Fit Advanced

Fight Fit Beginners

The Fight Fit Beginners Courses are perfect for those who are attracted to fitness and would like to opt for something different than the odd aerobic class. If you would like to take on a new challenge in your life, learn how to box for its fitness benefits as well as self-defence and experience authentic boxing training without sparring then this is the course for you.

Fight Fit Intermediate

This 6 week course is especially for those who already have some experience in boxing and want to take their skills to another level.

Fight Fit Advanced

This course is designed for those who want to learn highly advanced, more professional boxing technique and punch combinations.

All our courses boost self-confidence; teach basics in self-defence and help individuals strive to attain personal fitness goals.

Participant Preparation Instructions

• Wear loose fitting clothing, Track pants, shorts and a T shirt

• Bring Plenty of Water

• Bring a Towel

Course venues and times:

• The Citypoint Club, London: 29 th July, 7pm

• Bankside Health Club, London: Tuesdays, 7.45pm

• Fitness First, Bath: Tuesdays, 7pm

• Nuffield Health, Bristol: Wednesdays, 7.30pm

For more course venues and times call us on 020 7788 7825 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it